Treatments For High Blood Pressure Level

By Avis Boehmer

High blood pressure, also referred to as the "silent killer" is often the sign of various other malfunction in your body. Though there are real organic solutions and/or natural home remedies to lower blood pressure levels, medical doctors use medicines to combat the "silent killer."

The issue with this is always that you become a victim of the annoying blood pressure medicine side effects. Medical professionals are generally pleased with recommending medications since it is effective short- term in that it might really lower the blood pressure.

It is crucial to know that drugs do not cure hypertension. They are more of a short-term fix. Sometimes the drugs make a patient experience more serious pain in other areas. The physicians normally prescribe four main forms of medications to lower blood pressure levels. The medications are diuretics, beta- blockers, ACE inhibitors as well as calcium channel blockers. Hypertension is most likely the result of irresponsible lifestyle choices; the medicines are masks, not a remedy.

Almost any drug with the least level of toxic can cause scary side effects. Here are the medications and their individual side effects. Whilst the blood pressure might decrease you might inevitably feel worse on the drugs.

Blood Pressure Medicine Side Effects:

1. Diurectics

The least toxic of all of the anti- hypertension drug treatment-diuretics are just dehydrators, meaning they are utilized to eliminate fluid from your body by way of the kidneys. The problem with this approach to lowering blood pressure is that you are also eliminating vital minerals such as potassium, sodium, magnesium as well as calcium.

Depleting these minerals from the body may cause electrolyte imbalances inside your body. Diuretics also cause irregular heartbeat, gout, kidney damage or perhaps failure, abnormal cholesterol, uremia, hyperglycemia, erectile dysfunction, indigestion, visual disturbances, headaches as well as anemia.

2. Beta- Blockers

Beta- Blockers reduce the force of the heart contractions. As the heartbeat decreases, the blood pressure lowers. This is a dangerous cardiac drug; thus there will be apparent signs of serious heart problems. You might experience congestive heart failure (basically a heart attack) or perhaps arrhythmias.

3. ACE Inhibitors

ACE Inhibitors is generally a "chemical attack." The drug blocks the discharge of the molecule, Angiotensin which really lifts the blood pressure. Much more, this agent is a protective mechanism which is made to keep your "homostasis." This gradually causes a chemical turbulence because it punches off your natural balance.

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Negative Effects Of Blood Pressure Medicine

By Abby McDonnis

When you have been identified as having hypertension and prescribed blood pressure medication then you possibly have endured certain unwanted effects. As you possibly already know, one blood pressure medication does not fit all. You may have experienced some time exactly where your personal doctor adjusted the dosage or perhaps added in another or third drug in your daily dose.

If you are on a diuretic you might only have aggravating side-effect of having to urinate frequently. However, that diuretic is flushing out more than simply sodium. Potassium, calcium and manganese are also lost in this process. Deficiencies in these minerals can result in gout, irregular heart beat and hypoglycemia.

And if you do not do something about the way you live your life, you will likely graduate to one of the stronger blood pressure meds and those factors can come with some serious unwanted effects.

Beta blockers reduce the heartbeat so as to reduce stress. If however, the heart is reduced to the point it can't fully pump all of the blood in the chamber, you risk congestive heart failure, heart attack or stroke.

Alpha blockers, Calcium Channel Blockers and ACE Inhibitors all work similar risks with calcium channel blockers being cited by a Wake University research as leading to 40,000 unnecessary heart disorders yearly.

And you're on this thing for life. Is that what you had planned? I haven't stated the most common side-effects which include fatigue, dizziness and a loss of libido. This is certainly a quality of life question isn't it? You can't ignore high blood pressure simply because it's a killer however the medication is no cake walk either.

Do you know here's a way of preventing all of this? Did you know the American Heart Association reveals that "drugs can be useful when diet and exercise have failed"? You heard right. Your BP problem can go away if you dig in and commit to modifications in what you eat, exercise habits and stress control.

You can single handedly eliminate these side-effects if you really want.

A large number of Americans have turned to the "cure" that a natural approach provides. Eating nutritious fresh food, abstaining from oily junk food and convenience foods, getting a half hour of walking in each day, and working on their anxiety has allowed thousands to say goodbye to the silent killer.

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Immediate Attack : High Blood Pressure

By Jammie Rodriguez

Stroke is frequently understood as a problem that comes with old age but in truth, even the young and sporty can be vulnerable. Advisor Brain surgeon Timothy Lee shares some insights on the condition.

A stroke can affect anybody. Case in point: Well-liked local radio DJ Rod Monteiro. Despite being relatively young at 44, and leading a sporty way of life including running marathons and cycling frequently, Mr Monteiro made the news latterly when he suffered a stroke while at work. Even kids are not spared. Expert Doctor Doctor Timothy Lee?s youngest patient for stroke was just 12 years of age. ?He fainted and was confirmed to be bleeding from a congenital artery abnormality. We had to operate on him right away,? Declared Dr Lee.

While you may have little control of congenital Problems, there are risk factors which can sometimes be moderated to prevent or reduce the likelihood of a stroke. Things you can do decisively include adopting a healthy diet, avoid smoking and managing diabetes and hypertension if you've got the conditions.

Stroke also need not be viewed as a permanently debilitating condition. According to Doctor Lee, about half of all patients who suffer from a stroke make a good recovery, often within the first three months.

Doctor Lee's young patient is one such success story. He made a superb recovery and returned to school. He even regained the top position in his class, shared Dr Lee.

Q&A

What is a stroke?

A stroke is a condition where blood flow to the brain is interrupted - either due to blockage or bleeding, starving brain cells of necessary oxygen and glucose, and leading to brain damage which can manifest in impairment to speech, movement and memory.According to Doctor Lee, usually (about 80%), the stroke is because of a blocked artery; while bleeding accounts for the rest. Both result in a scarcity of blood flow to the brain and a build-up of pressure in the brain that leads to the passing of brain cells.

How can one tell if somebody is having a stroke?

The common signs are weakness or numbness of the limbs and a sudden headache. Transitory weakness or numbness are possible alarm signals of a blocked artery, while a sudden and weird headache could be a sign of internal bleeding. Slurring of speech or unexpected blurred or double vision are possible tell-tale signs as well.

Does it help if you get to a doctor quickly?

Like most diseases, the earlier you get treated, the better. Prompt treatment can make all the difference in one's diagnosis for recovery.

Are all strokes the same?

Not all strokes are alike and they can be of different severity. The impact of a stroke is dependent upon how much of the brain is influenced and the location. Smaller strokes may result in weakness on one side of the body, difficulty speaking and incontinence. Larger strokes may cause paralysis. Some strokes can be deadly.

What risk factors should I look out for to stop a stroke?

I occasionally use the acronym Cholesterol DISH to summarize the key risks factors that can lead to a blocked artery. "D" is for Diabetes; "I" for "I or myself", which fundamentally means your genetics; "S" is for Smoking; and "H" is for Hypertension. As for the other major cause of stroke -bleeding, the main risk factor to observe is hypertension.

Can anything be done to lessen the occurrence of a second stroke after a patient has suffered the first one?

You need to first try to reduce the risk factors. While you can not be able to do something about your genetics, you can help yourself by making life changes such as giving up smoking and opting for a healthier diet. It is also necessary to get correct medical attention and medicine, as an example an anti-platelet agent may be prescribed by the doctor to open up the blocked artery. Regular medications may be required to manipulate diabetes, high cholesterol or hypertension.

What is the treatment for stroke patients?

The primary goal is to revive brain function and forestall future strokes. Aside from the employment of an anti-platelet agent, surgery to get rid of a narrowing in the artery may often be required. Post-stroke, rehabilitation could be critical to help the patient recuperate and recover mobility.

Final words of information

Hear your doctors and doctors, and follow their instructions. It's critical to manage the chance factors and don?t stop your medicine without discussing it first with your GP.

About the Author:

For full info on hypertension & high blood pressure, visit the Mount Alvernia Hospital site. Dr Timothy Lee's clinic is at Mount Alvernia Medical Centre A, Unit 02-23. Attention & treatment for hypertension.

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Reduce High Blood Pressure with the DASH Diet

By Rex Scott

What you choose to eat has a direct effect on your odds of developing high blood pressure. Recent studies reveal that blood pressure tends to be lowered by utilizing the DASH (Dietary Approaches to Stop Hypertension) food plan. This along with eating less salt offers the best benefit and may even aid the prevention of the development of high blood pressure.

The DASH eating plan is made up of: Eating more fruits, vegetables, and low-fat dairy products; Decreasing foods which are high in saturated fat, cholesterol, and trans fats; Eating more whole grain products, fish, poultry, and nuts; Eating less meat (particularly processed meats) and sweets; Eating foods that are rich in magnesium, potassium, and calcium.

Getting started with the DASH Diet

The DASH diet calls for a specific amount of servings daily in a number of food groups but varies according to your caloric necessity. When beginning the diet plan, ease into it and make gradual changes. Look at taking on a diet plan that allows 2,400 mg of salt per day (approximately 1 teaspoon). Then, as soon as your body has adjusted to the diet, further lower your salt intake to 1,500 mg per day (about 2/3 teaspoon). These volumes include all salt eaten, as well as salt in food products in addition to what you cook with or add at the table.

Here are some ideas to get you going on the DASH diet: Add a portion of veggies at lunch and dinner; Add a offering of fruit to your meals or as a snack food; Use only half your regular serving of butter, margarine, or salad dressing. And try to use low-fat or fat-free condiments; Substitute low-fat or skim dairy whenever you would ordinarily use whole milk or cream; Minimize beef to 6 ounces a day. Have a few vegetarian meals as an alternative; Add more vegetables and beans into your diet. Instead of typical snacks with a lot of salt, eat the unsalted versions or opt for unsalted nuts, raisins, fat-free yogurt, frozen yogurt, unsalted plain popcorn without butter, and raw vegetables; Examine food labels mindfully to buy products that are lower in sodium.

The DASH Diet it is highly recommended by the following health organizations: - The American Heart Association (AHA) - The Mayo Clinic - The National Heart, Lung, and Blood Institute (one of the National Institutes of Health, of the US Department of Health and Human Services) - US guidelines for treatment of high blood pressure

By adding regular exercise to your Dash eating program, you may also increase your mental activity as shown by a research study in 2010.

About the Author:

Another way to lower your blood pressure is through home monitoring. You can learn more about blood pressure monitors for your home, and why this is important to start today at 3 good reasons why you need to actively monitor your blood pressure.

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How to Use a Blood Pressure Machine at Home

Investing in a blood pressure machine that you can use at home is a great step in taking charge of your health and well being. It is also a great way to monitor your blood pressure every day so you can keep track of your readings for yourself and for your doctor.

This will help your doctor better manage your medications to provide the best possible care. There are two types of blood pressure machines you can use at home - aneriod monitors (also known as manual monitors) and digital monitors. Both these machines vary in how you use them so here are user instructions for each device.

This Device Controls Blood

Pressure However You Spell It!

Aneriod Monitors

1) Aneroid monitors require that you listen to your heart beat with a stethoscope. So the first step is to place the ear pieces of the stethoscope in your ears.

2) The disk at the other end of the stethoscope needs to be placed on the inside of the elbow on the fold.

3) Wrap the cuff around the upper left arm, level with the heart.

4) The cuff needs to be inflated manually with an aneriod blood pressure machine using the hand pump (bulb). The bulb needs to be squeezed rapidly and repeatedly until the reading exceeds you last systolic reading by approx. 30-40 points.

5) At this point the valve can be slightly loosened to let some air out of the cuff at a rate of about 2-3 mmps. If the cuff deflates more quickly than this the reading will not be accurate.

6) As the cuff is deflating you will start to hear your heart beating. It is important to be aware of the very first sound of your heartbeat because this is the moment that you need to take note of the number on the dial. This number is your systolic blood pressure reading.

7) As the cuff continues to deflate you will notice via the stethoscope that your heartbeat will stop. This is your second indication to take note of the dial reading. This result is your diastolic reading... and your done!

8) If you want to take a second reading it is recommended to wait at least three minutes before re-inflating the cuff.

Best Home Blood Pressure Monitor System

Digital Monitors

1) Place the cuff of the digital blood pressure machine around your upper left arm and turn the device on.

2) Depending on the model the cuff will either inflate automatically or need to be inflated manually with a hand pump in the same way an aneriod device needs to be inflated.

3) The cuff will begin to deflate slowly and automatically for all digital monitors at which point you can take the reading from the digital monitor.

4) You are now finished so you can press a button on the device that will let all the air out of the cuff.

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Using a Public Blood Pressure Machine

People that must take their blood pressure daily often make use of the free blood pressure machines found in malls or in the health sections of the supermarkets instead of investing in their own. However, with the exception of a select few, not many of these public machines are highly inaccurate and should not be relied on completely.

Any automatic BP machine should be fully charged and calibrated regularly, or the results are very misleading. If the power is not on full or fluctuates, the systolic and diastolic pressure readings will not be credible.

Also, the cuffs are not "one size fits all" and if the customer is overweight or extremely thin, again the readings won't be right. The person taking the reading may not also be fully versed on the upkeep of the machine, and any good they may be trying to do could possibly be negated by the bad results of the machine.

If the patient refuses to or cannot take his BP himself, the best option is still to get the reading at the doctor's clinic. However, there are simple BP machines that are also quite inexpensive available and the hypertensive patient should have one in case of emergencies.

The physician can definitely recommend trusted and proven brands if the patient would just ask. What is highly recommended for patients observing their arterial pressures on their own are the automatic BP machines, despite their being slightly troublesome to maintain as compared to the manual ones, which are almost maintenance free but are difficult to use by yourself.

While the patient learns how to lower blood pressure quickly, daily monitoring should be the norm. Coupled with a detailed diary of results, this is an invaluable resource for the attending physician when determining if the medications should be adjusted, changed, or done away with entirely. It's also good for when the patient isn't feeling well - the pressure levels can be taken and the results phoned in immediately to the physician or attending nurse if necessary.

A blood pressure machine is a necessary piece of equipment for anyone who is suffering from hypertension. Not only will it enable the doctor to have detailed records of any fluctuations during the week, but it can also warn of any impending trouble, with just a few simple maintenance issues - yearly calibrations and fully charged batteries. The blood pressure machine is indeed a terrific asset.

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